Robin Jones

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Don’t Lose Sight of These Facts: Your attachment needs are legitimate. You shouldn’t feel bad for depending on the person you are closest to—it is part of your genetic makeup. A relationship, from an attachment perspective, should make you feel more self-confident and give you peace of mind. If it doesn’t, this is a wake-up call! And above all, remain true to your authentic self—playing games will only distance you from your ultimate goal of finding true happiness, be it with your current partner or with someone else.
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
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