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Being in water, moving through water, has always felt more natural to me than walking on land. When I am in the water, I am at peace, and when I am submerged, between breaths, I feel most at home with myself, in my body. As a child, even when I hated my body, I loved being in the water.
I have always loved the ways in which water manipulates sound. The way noise races across the surface, amplifying sound for miles, and then the muffled distance created by being underwater. This so often feels like an escape to me because the world gets quieter, my heartbeat grows louder, and my thoughts and feelings become precise, clear. When I’m stressed, swimming allows me a safe route out of myself, helping me to escape my thoughts and then return to a calmer, more centered version of me.
FINE can be an acronym for fucked-up, insecure, neurotic, and emotional.
I find healing when I’m in water because the one voice I hear clearly is my own.