Action is the most obviously busy period, and the one that requires the greatest commitment of time and energy. Changes made during the action stage are more visible to others than those made during other stages, and therefore receive the greatest recognition. The danger in this is that many people, including professional therapists, often erroneously equate action with change, overlooking not only the critical work that prepares people for successful action but the equally important (and often more challenging) efforts to maintain the changes following action. The sometimes devastating result
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