To maximize the empathy you receive from helpers, it is important to let helpers know where you are in the change process. Although you have achieved heightened awareness and have moved past the precontemplation stage, helpers must be aware that you are not ready for action. They should also know that change and action are not synonymous, and that you are changing in your own way and at your own pace. Don’t let overzealous helpers push you into premature action.
