Miriam’s Kindle Notes & Highlights

Taking the Leap: Freeing Ourselves from Old Habits and Fears, by Pema Chödrön

humor, if possible). Pause, take three conscious breaths, and lean in to the energy (with kindness, if possible). Relax and move on.

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Taking the Leap: Freeing Ourselves from Old Habits and Fears

Taking the Leap: Freeing Ourselves from Old Habits and Fears

by Pema Chödrön

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