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Another version of this need for switching strategies crops up in the work of Martin Seligman. Amid all the good press that an inner locus of control gets, we just saw from the John Henryism example how counterproductive it can be. Seligman’s work has demonstrated how useful and healthy it is to be able to switch loci of control. When something good happens, you want to believe that this outcome arose from your efforts, and has broad, long-lasting implications for you. When the outcome is bad, you want to believe that it was due to something out of your control, and is just a transient event ...more
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping
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