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You’re the zebra running for your life, don’t think about lunch. That’s the reason why we lose our appetites when we’re stressed. Except for those of us who, when stressed, eat everything in sight, in a mindless mechanical way. And those who claim they’re not hungry, are too stressed to eat a thing, and just happen to nibble 3,000 calories’ worth of food a day. And those of us who really can’t eat a thing. Except for chocolate-chocolate chip hot fudge sundaes. With whipped cream and nuts.
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping
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