About 1 to 2 percent of the general population now qualify as compulsive gamblers. I began thinking about some of my own behaviors in the past and present. Alcoholism I’ve been in recovery from since 2014. Mindless eating. Endless scrolling. Amazon Prime shopping to distract myself from doing deeper and tougher work. Could some or all of that be connected to my own scarcity brain and tendency to get sucked into the scarcity loop?
