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Black wrote that people with compulsive buying disorder “describe [shopping] as intensely exciting.” And like addiction, it’s often a learned coping mechanism, wrote Black. “Negative emotions”—for example, depression, anxiety, boredom—“were the most commonly cited antecedents to [shopping], while euphoria or relief from the negative emotions were the most common consequence.”
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
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