Syd Ware

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We now have an abundance—some might say an overload—of the things we’ve evolved to crave. Things like food (especially the salty, fatty, sugary variety), possessions (homes filled with online purchases), information (the internet), mood adjusters (drugs and entertainment), and influence (social media).
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
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