Katie Trudo

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Another friend, Yohance Boulden, a soldier who did five tours in Afghanistan and Iraq, echoed the same. “I don’t think I’ll get over my time there,” he said. “In war, things we take for granted become exciting and you appreciate them. You get stoked for mail, hot food, hot showers. You feel most alive and focused when decisions feel like they have the ultimate consequence.”
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
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