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No wonder we’re experiencing what researchers call “time scarcity.” It’s a feeling that we don’t have enough time. The truth is that we have more time than ever, thanks to advances in human longevity and the changing nature of work. Still, we cram our lives with so much compulsive activity, things “to do,” that we feel pressed.
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
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