Sean Powers

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First, go through your dream and write out every association that you have with each dream image. A dream may contain persons, objects, situations, colors, sounds, or speech. Each of these, for our purposes, is a distinct image and needs to be looked at in its own right. The basic technique is this: Write down the first image that appears in the dream. Then ask yourself, “What feeling do I have about this image? What words or ideas come to mind when I look at it?” Your association is any word, idea, mental picture, feeling, or memory that pops into your mind when you look at the image in the ...more
Inner Work: Using Dreams and Active Imagination for Personal Growth
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