Bryan Tanner

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In a way, this entire book has been a long lesson in how to adopt a self-as-context perspective. If you can learn to remain connected to what’s going on in your life right now, accepting both the sweet and the sad, holding lightly the stories about what’s possible while turning your actions toward things that matter to you, you’ll have pretty much solved the riddle of self-as-context.
Bryan Tanner
Three steps to freedom.
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
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