We can learn to be open and even amused by some of what goes on in our minds once we are honest about it. However, acting out some of our fantasies, being taken over by some of our desires, wants, fears or vengeful feelings, can cause problems – so as we’ll see, we can learn to develop a way of becoming aware and honest but equally more in control of some of our feelings and urges. Our actions have consequences, and we as a species can understand that and (sometimes) foresee them. Life is about learning when to act and when not to act on our desires and emotions. This takes us to the heart of
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