Resilient people are smarter than this. They discipline their emotions and make sure that they accurately reflect reality. They can be sad, joyful, angry, or elated in appropriate ways at appropriate times. Resilient people see their feelings as a significant part of the wholeness of life, but they do not allow them to become the final arbiter of conviction and choice. Yet, they are quite aware of them and take note if any one emotion begins to dominate
