In reviewing these different psychotherapeutic modalities, a number of principles emerge that unify the various therapeutic schools. The first is that psychotherapy values openness, honesty, and trust. Each form of psychotherapy creates an individualized experience designed to examine conscious and unconscious beliefs and assumptions, expand awareness and reality testing, and encourage the confrontation of anxiety-provoking experiences. Each perspective explores behavior, emotion, sensation, and cognition in an attempt to increase awareness of previously unconscious or distorted material. The
...more