Cast thy burden upon the Lord, and he shall sustain thee … (Psalm 55:22). The technique of forgiveness is not very difficult when you understand how. The only thing that is essential is willingness to forgive. Provided you desire to forgive the offender, the greatest part of the work is already done. The method of forgiving is this: Get by yourself and become quiet. Repeat any prayer that appeals to you, or read a chapter of the Bible. Then quietly say, “I fully and freely forgive X (mentioning the name of the offender); I loose him and let him go. I cast the burden aside. He is free now, and
...more
