Recall that ideas do not truly sink in when emotions come into play; we do not use our rational brain outside of classrooms. Self-help books (even when they are not written by charlatans) are largely ineffectual. Good, enlightened (and “friendly”) advice and eloquent sermons do not register for more than a few moments when they go against our wiring. The interesting thing about stoicism is that it plays on dignity and personal aesthetics, which are part of our genes. Start stressing personal elegance at your next misfortune. Exhibit sapere vivere (“know how to live”) in all circumstances.
