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Kindle Notes & Highlights
A mirror (life) will not smile before you smile.
Consciousness operates no different than the Holodeck on a daily basis. It creates holographic pictures and projects them into the universe.
In general fear indicates unfamiliarity with something. The more familiar you become with it, the less you fear it.
Without the fear you wouldn’t even be noticing that you are counter-intending.
And another way to handle fear would be to go to anger or rage, which is exactly one emotional level above fear. Finding something to get angry about will quickly transport you out of fear and leave you with more power than the fear. Yet
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Shift your attention, and your emotion shifts. Shift your emotion and your attention shifts.
it is impossible for harm to come to you in a state of emotional elation. It is very difficult to get sick in a state of enthusiasm. It is very difficult to have learning difficulties in a state of interest.
You resemble a Lighthouse that is looking for Light.
I imagined that beside my lies a version-of-myself that did not have a toothache and never had a toothache in the first place.
Basically, if you put your thumbs into your ears and lay your middle fingers on your eyes edges, where your index finger now naturally rests is the location of the amygdala, which extends from the heads center to both sides.
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Imagine caressing the
amygdala with a feather…softly and gently…until you feel an obvi...
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What you fear or focus importance and attention on can enslave you. What you don’t focus fear on, cannot enslave you. All is Well.

