I am disturbed by my own compulsion to check e-mail late at night and first thing in the morning. When left unchecked, this lack of discipline imperceptibly robs me of rest in the evening and silent presence to God in the morning. I can become exhausted by the intrusion of the media and technology into every corner of my life, resulting in constant overstimulation of body, mind and emotions. All of this convenience wears me out!
