The Book of Disquiet

by Fernando Pessoa

The semi-fiction called Soares, more than a justification or handy solution for this scattered Book, is an implied model for whoever has difficulty adapting to real, normal, everyday life. The only way to survive in this world is by keeping alive our dream, without ever fulfilling it, since the fulfilment never measures up to what we imagine – this was the closest thing to a message that Pessoa left, and he gave us Bernardo Soares to show us how it’s done.

Could it think, the heart would stop beating.

I have to choose what I detest – either dreaming, which my intelligence hates, or action, which my sensibility loathes; either action, for which I wasn’t born, or dreaming, for which no one was born. Detesting both, I choose neither; but since I must on occasion either dream or act, I mix the two things together.

I asked for very little from life, and even this little was denied me. A nearby field, a ray of sunlight, a little bit of calm along with a bit of bread, not to feel oppressed by the knowledge that I exist, not to demand anything from others, and not to have others demand anything from me – this was denied me, like the spare change we might deny a beggar not because we’re mean-hearted but because we don’t feel like unbuttoning our coat.

But since in life we must all be exploited, I wonder if it’s any worse to be exploited by Vasques and his fabrics than by vanity, by glory, by resentment, by envy or by the impossible. Some are exploited by God himself, and they are prophets and saints in this vacuous world.

I love all this, perhaps because I have nothing else to love, and perhaps also because nothing is worth a human soul’s love, and so it’s all the same – should we feel the urge to give it – whether the recipient be the diminutive form of my inkstand or the vast indifference of the stars.

Futile and sensitive, I’m capable of violent and consuming impulses – both good and bad, noble and vile – but never of a sentiment that endures, never of an emotion that continues, entering into the substance of my soul. Everything in me tends to go on to become something else. My soul is impatient with itself, as with a bothersome child; its restlessness keeps growing and is forever the same. Everything interests me, but nothing holds me.

We never know self-realization. We are two abysses – a well staring at the sky.

In these random impressions, and with no desire to be other than random, I indifferently narrate my factless autobiography, my lifeless history. These are my Confessions, and if in them I say nothing, it’s because I have nothing to say.

What is there to confess that’s worthwhile or useful? What has happened to us has happened to everyone or only to us; if to everyone, then it’s no novelty, and if only to us, then it won’t be understood.

I yank from my neck a hand that was choking me, and I see that my own hand is tied to a noose that fell around my neck when I freed it from the stranger’s hand. When I gingerly remove the noose, it’s with my own hands that I nearly strangle myself.

In human eyes, even in lithographic ones, there’s something terrible: the inevitable warning of consciousness, the silent shout that there’s a soul there.

Literature – which is art married to thought, and realization untainted by reality – seems to me the end towards which all human effort would have to strive, if it were truly human and not just a welling up of our animal self. To express something is to conserve its virtue and take away its terror.

But the work doesn’t slow down; it gets livelier. We no longer work; we amuse ourselves with the labour to which we’re condemned.

And through it all the long-lost tea finishes, the office is going to close… From the ledger which I slowly shut I raise my eyes, sore from the tears they didn’t shed, and with confused feelings I accept, because I must, that with the closing of my office my dream also closes; that as my hand shuts the ledger it also pulls a veil over my irretrievable past; that I’m going to life’s bed wide awake, unaccompanied and without peace, in the ebb and flow of my confused consciousness, like two tides in the black night where the destinies of nostalgia and desolation meet.

It’s so hard to describe what I feel when I feel I really exist and my soul is a real entity that I don’t know what human words could define it.

I’m like a traveller who suddenly finds himself in a strange town, without knowing how he got there, which makes me think of those who lose their memory and for a long time are not themselves but someone else. I was someone else for a long time – since birth and consciousness – and suddenly I’ve woken up in the middle of a bridge, leaning over the river and knowing that I exist more solidly than the person I was up till now. But the city is unknown to me, the streets are new, and the trouble has no cure. And so, leaning over the bridge, I wait for the truth to go away and let me return to being fictitious and non-existent, intelligent and natural.

To understand, I destroyed myself. To understand is to forget about loving. I know nothing more simultaneously false and telling than the statement by Leonardo da Vinci that we cannot love or hate something until we’ve understood it. Solitude devastates me; company oppresses me. The presence of another person derails my thoughts; I dream of the other’s presence with a strange absent-mindedness that no amount of my analytical scrutiny can define.

Isolation has carved me in its image and likeness. The presence of another person – of any person whatsoever – instantly slows down my thinking, and while for a normal man contact with others is a stimulus to spoken expression and wit, for me it is a counterstimulus, if this compound word be linguistically permissible. When all by myself, I can think of all kinds of clever remarks, quick comebacks to what no one said, and flashes of witty sociability with nobody. But all of this vanishes when I face someone in the flesh: I lose my intelligence, I can no longer speak, and after half an hour I just feel tired. Yes, talking to people makes me feel like sleeping. Only my ghostly and imaginary friends, only the conversations I have in my dreams, are genuinely real and substantial, and in them intelligence gleams like an image in a mirror.

‘My habits are of solitude, not of men.

The beauty of a naked body is only appreciated by cultures that use clothing. Modesty is important for sensuality like resistance for energy.

The fundamental error of Romanticism is to confuse what we need with what we desire. We all need certain basic things for life’s preservation and continuance; we all desire a more perfect life, complete happiness, the fulfilment of our dreams and .....

The Romantic malady is to want the moon as if it could actually be obtained.

Intrigue, gossip, the loud boasting over what one didn’t have the guts to do, the contentment of each miserable creature dressed in the unconscious consciousness of his own soul, sweaty and smelly sexuality, the jokes they tell like monkeys tickling each other, their appalling ignorance of their utter unimportance… All of this leaves me with the impression of a monstrous and vile animal created in the chaos of dreams, out of desires’ soggy crusts, out of sensations’ chewed-up leftovers.

I weep over my imperfect pages, but if future generations read them, they will be more touched by my weeping than by any perfection I might have achieved, since perfection would have kept me from weeping and, therefore, from writing.

The more a man differs from me, the more real he seems, for he depends that much less on my subjectivity. And that’s why the object of my close and constant study is the same common humanity that I loathe and stay away from. I love it because I hate it. I like to look at it because I hate to feel it. The landscape, admirable as a picture, rarely makes a comfortable bed.

Perhaps it will be discovered that what we call God, so obviously on a plane beyond logic and space-time reality, is one of our modes of existence, a sensation of ourselves in another dimension of being.

I’m a fellow most people like, and they even have a vague and curious respect for me. But I don’t arouse ardent emotions. No one will ever passionately be my friend. That’s why so many are able to respect me.

All this stupid insistence on being self-sufficient! All this cynical awareness of pretended sensations! All this imbroglio of my soul with these sensations, of my thoughts with the air and the river – all just to say that life smells bad and hurts me in my consciousness. All for not knowing how to say, as in that simple and all-embracing phrase from the Book of Job, ‘My soul is weary of my life!’

Ah, no nostalgia hurts as much as nostalgia for things that never existed! The longing I feel when I think of the past I’ve lived in real time, when I weep over the corpse of my childhood life – this can’t compare to the fervour of my trembling grief as I weep over the non-reality of my dreams’ humble characters, even the minor ones I recall having seen just once in my pseudo-life, while turning a corner in my envisioned world, or while passing through a doorway on a street that I walked up and down in the same dream.

The truly wise man is the one who can keep external events from changing him in any way. To do this, he covers himself with an armour of realities closer to him than the world’s facts and through which the facts, modified accordingly, reach him.

Ah, what a morning this is, awakening me to life’s stupidity, and to its great tenderness! I almost cry when I see the old narrow street come into view down below, and when the shutters of the corner grocer reveal their dirty brown in the slowly growing light, my heart is soothed, as if by a real-life fairy tale, and it begins to have the security of not feeling itself. What a morning this grief is! And what shadows are retreating? What mysteries have taken place? None. There’s just the sound of the first tram, like a match to light up the soul’s darkness, and the loud steps of my first pedestrian, which are concrete reality telling me in a friendly voice not to be this way.

No intelligent idea can gain general acceptance unless some stupidity is mixed in with it. Collective thought is stupid because it’s collective. Nothing passes into the realm of the collective without leaving at the border – like a toll – most of the intelligence it contained. In youth we’re twofold. Our innate intelligence, which may be considerable, coexists with the stupidity of our inexperience, which forms a second, lesser intelligence. Only later on do the two unite. That’s why youth always blunders – not because of its inexperience, but because of its non-unity. Today the only course left for the man of superior intelligence is abdication.

Every man of today, unless his moral stature and intellectual level are that of a pygmy or a churl, loves with romantic love when he loves. Romantic love is a rarefied product of century after century of Christian influence, and everything about its substance and development can be explained to the unenlightened by comparing it to a suit fashioned by the soul or the imagination and used to clothe those whom the mind thinks it fits, when they happen to come along. But every suit, since it isn’t eternal, lasts as long as it lasts; and soon, under the fraying clothes of the ideal we’ve formed, the real body of the person we dressed it in shows through. Romantic love is thus a path to disillusion, unless this disillusion, accepted from the start, decides to vary the ideal constantly, constantly sewing new suits in the soul’s workshops so as to constantly renew the appearance of the person they clothe.

To write is to forget. Literature is the most agreeable way of ignoring life. Music soothes, the visual arts exhilarate, and the performing arts (such as acting and dance) entertain. Literature, however, retreats from life by turning it into a slumber. The other arts make no such retreat – some because they use visible and hence vital formulas, others because they live from human life itself. This isn’t the case with literature. Literature simulates life. A novel is a story of what never was, and a play is a novel without narration. A poem is the expression of ideas or feelings in a language no one uses, because no one talks in verse.

Were I ever granted a flash of expressive power so great that it concentrated all art in me, I would write a eulogy to sleep. I know no greater pleasure in life than that of being able to sleep. The total snuffing out of life and the soul, the complete banishment of all beings and people, the night without memory or illusion, the absence of past and future .....

Wise is the man who monotonizes his existence, for then each minor incident seems a marvel.

A man of true wisdom, with nothing but his senses and a soul that’s never sad, can enjoy the entire spectacle of the world from a chair, without knowing how to read and without talking to anyone.

There’s no better sign that a civilization has reached its height than the awareness, in its members, of the futility of all effort, given that we’re ruled by implacable laws, which nothing can repeal or obstruct. We may be slaves shackled to the whim of gods who are stronger than us, but they’re not any better, being subject – like us – to the iron hand of an abstract Fate, which is superior to justice and kindness, indifferent to good and evil.

The disasters of novels are always beautiful, because the blood in them isn’t real blood and those who die in them don’t rot, nor is rottenness rotten in novels. When Mr Pickwick is ridiculous he’s not ridiculous, for it all happens in a novel. Perhaps the novel is a more perfect life and reality, which God creates through us. Perhaps we live only to create it. It seems that civilizations exist only to produce art and literature; words are what speak for them and remain. How do we know that these extra-human figures aren’t truly real? It tortures my mind to think this might be the case…

Today, at different times, I ran into two friends who’d had a fight. Each one told me his version of why they’d fought. Each one told me the truth. Each one gave me his reasons. They were both right. They were both absolutely right. It’s not that one of them saw it one way and the other another way, or that one saw one side of what happened and the other a different side. No: each one saw things exactly as they’d happened, each one saw them according to the same criterion, but each one saw something different, and so each one was right. I was baffled by this dual existence of truth.

The downfall of classical ideals made all men potential artists, and therefore bad artists. When art depended on solid construction and the careful observance of rules, few could attempt to be artists, and a fair number of these were quite good. But when art, instead of being understood as creation, became merely an expression of feelings, then anyone could be an artist, because everyone has feelings.

Thought can be lofty without being elegant, but to the extent it lacks elegance it will have less effect on others. Force without finesse is mere mass.

To have touched the feet of Christ is no excuse for mistakes in punctuation. If a man writes well only when he’s drunk, then I’ll tell him: Get drunk. And if he says that it’s bad for his liver, I’ll answer: What’s your liver? A dead thing that lives while you live, whereas the poems you write live without while.

Tedium… Those who have Gods don’t have tedium. Tedium is the lack of a mythology. For people without beliefs, even doubt is impossible, even their scepticism will lack the strength to question. Yes, tedium is the loss of the soul’s capacity for self-delusion; it is the mind’s lack of the non-existent ladder by which it might firmly ascend to truth.

I’ve returned by way of memory to the only truth, which is literature.

To possess is to lose. To feel without possessing is to preserve and keep, for it is to extract from things their essence.

I’ve often noticed that certain fictional characters assume a prominence never attained by the friends and acquaintances who talk and listen to us in visible, real life. And this makes me fantasize about whether everything in the sum total of the world might not be an interconnected series of dreams and novels, like little boxes inside larger boxes that are inside yet larger ones, everything being a story made up of stories, like A Thousand and One Nights, unreally taking place in the never-ending night.

To write a masterpiece large enough to be great and perfect enough to be sublime is a task no one has had the fortune or divine capacity to accomplish. Whatever can’t be done in a single burst suffers from the unevenness of our spirit.

I had a certain talent for friendship, but I never had any friends, either because they simply didn’t turn up, or because the friendship I had imagined was an error of my dreams. I’ve always lived alone, and ever more alone as I’ve become more self-aware.