Holly (Holly Gibney #3)

by Stephen King

He turned forty in July and can no longer kid himself that he is still the young lion who had momentary bestseller success with his first novel. Forty is when you have to stop kidding yourself that you’re still a young anything. If you don’t—if you subscribe to such self-actualizing bullshit as “forty is the new twenty-five”—you’re going to find yourself starting to slide. Just a little at first, but then a little more, and all at once you’re fifty with a belly poking out your belt buckle and cholesterol-busters in the medicine cabinet. At twenty, the body forgives. At forty, forgiveness is provisional at best. Jorge Castro doesn’t want to turn fifty and discover he’s become just another American manslob. You have to start taking care of yourself when you’re forty. You have to maintain the machinery, because there’s no trade-in option. So Jorge drinks orange juice in the morning (potassium) followed most days by oatmeal (antioxidants), and keeps red meat to once a week. When he wants a snack, he’s apt to open a can of sardines. They’re rich in Omega 3s. (Also tasty!) He does simple exercises in the morning and runs in the evening, not overdoing it but aerating those forty-year-old lungs and giving his forty-year-old heart a chance to strut its stuff (resting heart rate: 63). Jorge wants to look and feel forty when he gets to fifty, but fate is a joker. Jorge Castro isn’t even going to see forty-one.