This approach requires great effort. The first step for all of them was the decision to make this process the most important thing in their life. That meant breaking away from their customary schedules, social activities, television viewing habits, and so on. Had they continued to follow their habitual routines, they would have continued being the same person who had manifested illness. To change, to cease being the person they had been, they could no longer do the things they had typically done.
Para poder transformar tu vida primero tienes que cambiar todo aquello que te recrea a ti. Todas las evidencias que dejas que te hacen ser quien eres
