The best time to stop the spiral is the very first moment. Taking action at the start, calling it out, recognizing the cycle—this is your first and best chance. Embrace the itch from the start, but don’t scratch it. To do otherwise is to lose all perspective. You can’t make a useful map when you’re busy exaggerating the downside of every option. This is prajna. If you can’t teach the world a lesson, accept it, don’t get attached to a different outcome.