Wally Bock

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It seems that you may not have much free will, but you do have “free won’t” (a term coined by Dr. Jeffrey M. Schwartz), which is the ability to avoid urges. However, you have only a small window in which to inhibit a response. And, of course, if your stage is too full, you may not have the space to hold the concept of inhibition there.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
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