Wally Bock

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Surprises About the Brain Conscious thinking involves deeply complex biological interactions in the brain among billions of neurons. Every time the brain works on an idea consciously, it uses up a measurable and limited resource. Some mental processes take up a lot more energy than others. The most important mental processes, such as prioritizing, often take the most effort.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
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