Wally Bock

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Baumeister’s insight is a significant discovery about the machinery of the brain. Your ability to operate the stage has real limits because the stage needs a lot of fuel. It requires a lot of power to run, and this power drains as you use it. This explains many everyday phenomena such as why it’s easy to get distracted when you’re tired or hungry. When you get to two o’clock in the morning and can’t seem to think, it’s not you—it’s your brain. Your best-quality thinking lasts for a limited time.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
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