Wally Bock

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The trouble is, because problems come to mind so much easier than solutions, people are always setting away goals instead of toward goals. Also, problems are more certain than unknown solutions, and the brain naturally steers toward certainty. For these reasons and more, toward goals are rare, and setting them might require getting some help from someone else, such as a mentor or coach.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
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