Wally Bock

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We are at the beginning of a new theoretical framework for change that draws from the science of the brain. At the heart of this framework is the idea that it is attention itself that changes the brain. It’s not the carrot-and-stick approach that creates change, it’s what this approach sometimes does, which is to focus people’s attention in the right way.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
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