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Pankaj Pruthi
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Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long, by David Rock

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focusing more intensely, as Emily tried to do by increasing her anxiety through picturing herself at the meeting, doesn’t increase insights. It decreases them.
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Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
by David Rock
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