Vijay Gopal

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you have only a small window in which to inhibit a response. And, of course, if your stage is too full, you may not have the space to hold the concept of inhibition there. It’s starting to become clear why, when you’re tired, hungry, or anxious, it’s easier to make mistakes and harder to inhibit the wrong impulses.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
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