Vijay Gopal

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Research within the positive psychology field shows there is only one experience in life that increases happiness over a long time. It’s not money, above a base survival amount. It’s not health, nor is it marriage or having children. The one thing that makes people happy is the quality and quantity of their social connections.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
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