Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

by David Rock

The bottom line to all this is one simple message: your ability to make great decisions is a limited resource. Conserve this resource at every opportunity.

The mental stage is smaller than you might expect.

Simple is good; simplest is best.

Always on” may not be the most productive way to work.