Joel Schaefer

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I’d like to underscore a point the Dalai Lama has made repeatedly: “Buddhist teachings are not a religion, they are a science of mind.” This does not deny the fact that for many people around the world Buddhism has also come to function as a religion. Like most religions, it offers its followers a rich tradition of devotional practices, communal rituals, and sacred stories. But this is not the origin of Buddhism or its core. The Buddha was a human being, not a god, and what he offered his followers were experiential teachings and practices, a revolutionary way to understand and release ...more
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
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