Joel Schaefer

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Selflessness is not a pathologically detached state, disconnected from the world. Nor is it a state where we are caught in a new spiritual identity, “See how selfless I am.” Selflessness is always here. In any moment we can let go and experience life without calling it “me” or “mine.” As the beloved Tibetan master Kalu Rinpoche has said, “When you understand, you will see that you are nothing. And being nothing, you are everything.”
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
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