Joel Schaefer

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To recover our innate freedom and balance, we have to study desire and be willing to work with it. How? It depends on our conditioning—on whether we are prone to indulgence or to suppression of desire. For those of us who easily indulge their desire, seeking to fulfill one desire after another, the wisest approach will require a powerful discipline of letting go.
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
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