Joel Schaefer

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Pain is physical, suffering is mental. Suffering is due entirely to clinging or resisting. It is a sign of our unwillingness to move, to flow with life. Although all life has pain, a wise life is free of suffering. A wise person is friendly with the inevitable and does not suffer. Pain they know but it does not break them. If they can, they do what is possible to restore balance. If not, they let things take their course. —Nisargadatta
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
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