Rajib Singh

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But these are the contents of desire. What does desire itself actually feel like when it is present? What is its effect? What happens when we grasp our desires most strongly? There is a tension in the body, an emotional contraction, a stickiness of mind, a focus on the future. There is a driven quality. Anxiety, jealousy, rigidity, and insecurity all become stronger.
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
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