For a physical analogy, consider your vision. Let’s allow the conscious mind to be represented by your area of visual focus, and your unconscious to be your peripheral vision. Chances are you are sitting down reading this book. What you see is the book. Now if you relax your eyes and allow your peripheral vision to take over, your visual awareness will take in much more, you can see things that are well off to the side. Now, the next step is to refocus on the book, while maintaining a peripheral awareness.