Jim

49%
Flag icon
In the chapter The Soft Zone, I mentioned that there are three critical steps in a resilient performer’s evolving relationship to chaotic situations. First, we have to learn to be at peace with imperfection. I mentioned the image of a blade of grass bending to hurricane-force winds in contrast to a brittle twig snapping under pressure. Next, in our performance training, we learn to use that imperfection to our advantage—for example thinking to the beat of the music or using a shaking world as a catalyst for insight. The third step of this process, as it pertains to performance psychology, is ...more
The Art of Learning: An Inner Journey to Optimal Performance
Rate this book
Clear rating
Open Preview