Ari Akerstein

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I began taking classes and after a few weeks I found myself practicing the meditative movements for hours at home. Given the complicated nature of my chess life, it was beautifully liberating to be learning in an environment in which I was simply one of the beginners—and something felt right about this art. I was amazed by the way my body pulsed with life when flowing through the ancient steps, as if I were tapping into a primal alignment.
Ari Akerstein
Beautiful
The Art of Learning: An Inner Journey to Optimal Performance
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