Troy Erstling

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the first obstacle I had to overcome as a young chess player was to avoid being distracted by random, unexpected events—by the mini earthquakes that afflict all of our days. In performance training, first we learn to flow with whatever comes. Then we learn to use whatever comes to our advantage. Finally, we learn to be completely self-sufficient and create our own earthquakes, so our mental process feeds itself explosive inspirations without the need for outside stimulus.
The Art of Learning: An Inner Journey to Optimal Performance
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