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was a big fish at the school and now was their moment to dominate me. They had two hands, I had one, and they intended to exploit the advantage. Clearly, I had to approach these situations with openness to being tossed around. If I wasn’t prepared to invest in loss, there would be no way to do this work. That said, it was fascinating to see how my body reacted. My left arm instinctively became like two arms, with my elbow neutralizing my opponent’s right hand and my hand controlling his left arm. I had no idea the body could work this way, and after a few days of this training, the notion that
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