The focus here is really on loving yourself. That idea is something I never really understood before Ray. He talks to us with such honesty about his own struggles hating himself—not feeling like he was good enough. As Ray shares, I can see so many similarities in our stories. Maybe it was my self-loathing and insecurities that made me act the way I did. That’s sort of an amazing realization for me. I never really thought about the fact that I’d have to learn how to really care about myself in order to stay sober. I always thought it was more about learning to care about other people. Like, I
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