Be loving and love will find you. Soak it in. This too shall pass. “Be still, and know that I am God.” Remember, everyone’s doing their best all the time. Get a hold of yourself, Meredith! Imagine the eulogy: how do I want to be remembered? Expect a miracle. I am already enough. Let it go, man. Light a candle or STFU. Recognize my ghosts. What do I really, really, really want? Help is everywhere. What would I do if I weren’t scared? If you can’t get out of it, get into it. Keep it simple. Give without limits, give without expectations.