The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

by Bradley Nelson

The Emotion Code is about finding those old emotions and releasing them forever.

Much of our suffering is due to negative emotional energies that have become ‘trapped’ within us. The Emotion Code is a simple and powerful method of finding and releasing these trapped energies.

Trapped emotions actually consist of well-defined energies that have a shape and form. Although they are not visible, they are very real.

Do you ever feel that you are struggling under the weight of something that you can’t quite put your finger on?

Getting rid of your trapped emotions can help you to overcome the obstacles of your past and can bring new life to your marriage, family, and other personal relationships.

In the same way that the effects of the wind are felt rather than seen, trapped emotions are invisible, yet can exert a powerful influence upon you.

The Damage Trapped Emotions Cause Trapped emotions can cause you to make the wrong assumptions, overreact to innocent remarks, misinterpret behavior and short-circuit your relationships. Even worse, trapped emotions can create depression, anxiety and other unwanted feelings that you can’t seem to shake. They can interfere with proper function of your body’s organs and tissues, wreaking havoc with your physical health, causing pain, fatigue and illness.

This book proclaims the truth, that trapped emotions are a significant yet hidden cause of much illness and suffering, both emotional and physical in nature.

The Emotion Code is about clearing away the baggage, so that you can be who you really are inside.

Pain is the body’s way of telling you there is a problem; it’s a warning sign.

trapped emotions are actually creating the pain at least 50% of the time.

Trapped Emotions and Disease The most ancient idea in the art of healing is that disease is caused by imbalance in the body. Trapped emotions are perhaps the most common type of imbalance that human beings suffer from.

Trapped emotions lower immune function and make the body more vulnerable to disease. They can distort body tissues, block the flow of energy, and prevent normal function of organs and glands.

THE DOCTOR OF THE FUTURE WILL GIVE NO MEDICINE, BUT WILL INTEREST HIS PATIENTS IN THE CARE OF THE HUMAN FRAME, IN DIET, AND IN THE CAUSE AND PREVENTION OF DISEASE. -THOMAS A. EDISON

The only way to know whether you have trapped emotions is to ask the subconscious mind.

the conscious mind needs about 10% of our brain’s resources.

If the conscious mind takes up 10% of your brain, we can refer to the other 90% as the subconscious mind.

the subconscious mind exerts an unseen, yet profound influence over the things we do, and how we behave and feel.

Like a computer, your subconscious mind is capable of storing vast amounts of information.

is actually possible to retrieve information from the subconscious, using a form of kinesiology, or muscle testing.

muscle testing can be used to get information directly from the subconscious

Negative versus Positive Stimuli

how to get information from your subconscious mind,

organisms, no matter how primitive, will respond to positive or negative stimuli. For example, plants grow towards sunlight and away from darkness.

On a subconscious level, the human body is no different.

Your body will normally be drawn toward positive things or thoughts and repelled by negative things or ideas.

quiet your conscious mind and tune in to your body, you will learn that your subconscious is quite able to communicate with you.

Sway Test,

assume a standing position and make sure you are comfortable. The room should be quiet and free of distractions,

Stand with your feet shoulder width apart so that you are comfortably balanced.

Stand still, with your hands by your sides. Let go of all your worries and relax your body completely. Close your eyes if you are comfortable doing so.

Within a few seconds you will notice that it is actually impossible to stand perfectly still. Your body will continually shift its position very slightly in different directions as your muscles work to maintain your standing posture. You will notice that these...

When you make a positive, true or congruent statement, your body should begin to sway noticeably forward, usually within less than ten seconds. When you make an incongruent or untrue statement your ...

Keep Your Mind Clear Make sure you keep your mind clear of other thoughts after making your statement.

The most challenging aspect of this form of testing for many people is that it requires them to give up control for a few moments, and allow their body to do what it wants to do.

The main thing is to stay focused on whatever statement or thought you are putting out.

What Trapped Emotions Are Made Of Everything in the universe is made of energy, whether that energy manifests in physical form or remains invisible. It is the particular arrangement of these energies, and their specific rates of vibration, that determine how they will appear to us. At the most basic level, everything that exists is made of the same stuff – energy. Not only are you made of energy, but other forms of energy are passing through your body at this very moment. Energy that we cannot see is all around us in the form of radio waves, x-rays, infrared, thought waves and emotions.

We are like fish swimming in a sea of energy. Energy is the material from which all things are made; it is in all things and through all things, and fills the interspaces of

the universe.

Trapped emotions are made of energy, just as energy makes up our bodies and everything else in the universe.

the organs in the body really do produce the emotions we experience.

Your entire body is intelligent, not just your brain. Your organs are separate intelligences within your body that perform certain functions and produce specific emotions or feelings.

Like everything else in the universe, the thoughts that you create are made of energy.

Thought-energy has no boundary. Your thoughts are not confined to a certain volume and location like your physical body.

Our connection to our own mothers is perhaps strongest because of the spiritual umbilical that binds us to them.

It is through thought, belief and intention that all things happen.

Studies have proven that when the energy of thought is directed intentionally, it can impact someone else, regardless of whether they are nearby or all the way around the world.

Other people’s subconscious minds are continually detecting the vibrations of your thoughts. Have you ever had a moment with a friend, where he or she blurted out just what you were thinking? Have you ever instinctively known who was about to call you, before the phone even rang?

These are not coincidences, they are evidences of the power of thought energy.

Finding trapped emotions using the Emotion Code is along the same lines as detecting the vibration of another person’s thoughts or feelings. The difference is that you can ask the body, and actually get definitive answers, instead of guessing. Then you can release the trapped ...