If you strike a tuning fork and place it against a pane of glass, the glass will begin to vibrate at the same frequency. That’s because the tuning fork forces the energies that make up the glass into motion – in sync with its own vibration. When you have a trapped emotion it’s a bit like having a tuning fork in your body that is continually vibrating at the specific frequency of a negative emotion. Unfortunately this may bring more of this particular emotion into your life.

