Max Kemp

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Our imaginations can be the fertile soil in which worry and anxiety grow from seeds to weeds, but when we assume the imagined outcome is a sure thing, we are in conflict with what Proust called an inexorable law: “Only that which is absent can be imagined.” In other words, what you imagine—just like what you fear—is not happening.
The Gift of Fear: Survival Signals That Protect Us from Violence
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