Catching the Big Fish: Meditation, Consciousness, and Creativity: 10th Anniversary Edition

by David Lynch

Anger and depression and sorrow are beautiful things in a story, but they’re like poison to the filmmaker or artist. They’re like a vise grip on creativity.

“If you want to get one hour of good painting in, you have to have four hours of uninterrupted time.” And that’s basically

“The world is as you are.”

The thing about meditation is: You become more and more you.